COVID-19 and Your Mental Health

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Guest Recommendations/Resources

The coronavirus has brought stress and anxiety to every American. First, we’ll hear from Liz and her story about how COVID-19 has impacted her and her family. Then, we will talk with Jessica Cruz, chief executive officer of the California chapter for the National Alliance on Mental Illness (NAMI), about how to work through these issues, the challenges presented, the resources available, and some helpful tips about what people and families can do improve their mental wellness.

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