Holiday Blues

November 2, 2022
Guest: Dr. Richard Sherman

Dr. Richard Sherman, a licensed psychologist in private practice, joins us to talk about the holiday blues. Feeling a bit “blue” or downcast during the holidays is common. Dr. Sherman explains the holiday blues and offers tips on how to meet the challenges of spending extra time with family and staying mentally healthy through it all, and much more.

Click here to listen to the full “Holiday Blues” episode.

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