Lifestyle Medicine focuses on educating and motivating patients to change personal habits and behaviors around using a whole food, plant-predominant dietary lifestyle, regular physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connection.
We discuss this topic with lifestyle medicine expert Dr. Cate Collings, Director of Lifestyle Medicine at El Camino Hospital and President of the American College of Lifestyle Medicine.
Cardiovascular disease and type 2 diabetes, once thought to be irreversible, are just a couple of conditions that lifestyle interventions have improved. Join us as we explore Lifestyle Medicine and how this approach is changing things for patients and doctors alike.
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Ken Barnes, CEO of Options for All, returns to talk about COVID, new California employment legislation, and other issues impacting those with developmental disabilities.
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Ken Barnes, CEO of Options for All, returns to talk about COVID, new California employment legislation, and other issues impacting those with developmental disabilities.
Smoking is a leading cause of death from lung cancer and a significant contributor to heart disease in the U.S. Our special guest, Erica Costa, from the American Lung Association, discusses how to create a plan to stop smoking that encompasses counseling, nicotine replacement therapy, medication, friend and family support networks, and more.
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