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Personal Trainer—Is It Right For You?

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In this episode of Fight Back, we talk about the benefits of using a personal trainer.

We welcome our special guest, Nicholas Andrus. A gifted athlete, Nick was a junior Olympic soccer team  player and attended the University of California, Santa Barbara, on a soccer scholarship. He also has won numerous bodybuilding competitions. With this background, he entered the physical trainer profession. As a certified personal trainer, he works with clients virtually and in-person across the country and world.

Nick will share his insights and experiences into how to find a personal trainer best suited for your desired outcomes, the importance of the collaborative trainer-client relationship, the positive mental and physical health benefits of a training program, and more.

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