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In this episode of Fight Back, we talk about the benefits of using a personal trainer.
We welcome our special guest, Nicholas Andrus. A gifted athlete, Nick was a junior Olympic soccer team player and attended the University of California, Santa Barbara, on a soccer scholarship. He also has won numerous bodybuilding competitions. With this background, he entered the physical trainer profession. As a certified personal trainer, he works with clients virtually and in-person across the country and world.
Nick will share his insights and experiences into how to find a personal trainer best suited for your desired outcomes, the importance of the collaborative trainer-client relationship, the positive mental and physical health benefits of a training program, and more.
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In this Fight Back Minicast release, we talk about chiropractic care with Dr. Steven Barham. After suffering a severe back injury playing college football, Steven was faced with major surgery but chose to try chiropractic care. After treatment proved effective, he entered the chiropractic profession. Chiropractic is a healthcare discipline that emphasizes the body’s inherent recuperative power to heal itself without the use of drugs or surgery.
New podcasts, articles, resources and more.