In this episode of Fight Back, we talk about the benefits of using a personal trainer.
We welcome our special guest, Nicholas Andrus. A gifted athlete, Nick was a junior Olympic soccer team player and attended the University of California, Santa Barbara, on a soccer scholarship. He also has won numerous bodybuilding competitions. With this background, he entered the physical trainer profession. As a certified personal trainer, he works with clients virtually and in-person across the country and world.
Nick will share his insights and experiences into how to find a personal trainer best suited for your desired outcomes, the importance of the collaborative trainer-client relationship, the positive mental and physical health benefits of a training program, and more.
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In this Fight Back Minicast, we cover the critically important topic of advanced healthcare directives, a legal document that addresses such end-of-life issues as “do not resuscitate” orders, and more.
Do you need a second COVID vaccine booster shot? Are the home rapid tests able to detect the newest variants? What’s the latest data regarding long COVID? Dr. Pollock joins us for our monthly COVIDcast to answer these questions.
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In this Fight Back Minicast, we cover the critically important topic of advanced healthcare directives, a legal document that addresses such end-of-life issues as “do not resuscitate” orders, and more.
Do you need a second COVID vaccine booster shot? Are the home rapid tests able to detect the newest variants? What’s the latest data regarding long COVID? Dr. Pollock joins us for our monthly COVIDcast to answer these questions.
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