Listen Now icon with microphone

Quit Smoking

minicast_episode_006_quitsmoking_750px

Despite tremendous progress, smoking is still a leading cause of death from lung cancer and a significant contributor to heart disease. Our special guest, Erica Costa, discusses how to quit smoking. Erica is the Director of Advocacy for Tobacco Control in California for the American Lung Association.

In this special Minicast, Ms. Costa talks about how fast your body heals the moment you quit smoking, are vapes good for you, and the first steps to take to quit smoking.

Click here to listen to the complete “Quit Smoking” podcast with Erica Costa.

MORE WAYS TO LISTEN

Apple podcast logo

Apple

Amazon Podcast Logo

Amazon

Google podcast logo

Google

iHeart podcast logo

iHeart

Pandora Podcast logo

Pandora

Spotify podcast logo

Spotify

Podcast Ideas

Have a podcast idea? Would you like us to interview someone in particular? Submit your podcast idea using this form.

Recent Podcasts

Could Chiropractic Care Be Right for You?

In this Fight Back Minicast release, we talk about chiropractic care with Dr. Steven Barham. After suffering a severe back injury playing college football, Steven was faced with major surgery but chose to try chiropractic care. After treatment proved effective, he entered the chiropractic profession. Chiropractic is a healthcare discipline that emphasizes the body’s inherent recuperative power to heal itself without the use of drugs or surgery.

Recent Podcasts

Recent Podcasts

Could Chiropractic Care Be Right for You?

In this Fight Back Minicast release, we talk about chiropractic care with Dr. Steven Barham. After suffering a severe back injury playing college football, Steven was faced with major surgery but chose to try chiropractic care. After treatment proved effective, he entered the chiropractic profession. Chiropractic is a healthcare discipline that emphasizes the body’s inherent recuperative power to heal itself without the use of drugs or surgery.