Quit Smoking
Despite tremendous progress, smoking is still a leading cause of death from lung cancer and a significant contributor to heart disease. Our special guest, Erica Costa, discusses how to quit smoking. Erica is the Director of Advocacy for Tobacco Control in California for the American Lung Association.
How To Quit Smoking and What It Means To Your Health
Smoking is a leading cause of death from lung cancer and a significant contributor to heart disease in the U.S. Our special guest, Erica Costa, from the American Lung Association, discusses how to create a plan to stop smoking that encompasses counseling, nicotine replacement therapy, medication, friend and family support networks, and more.